SYNK
Wellness


  • Home
  • About
  • Offerings
  • Blog
  • Contact
  • FAQ
  • Resources



INSIDE THE MODALITIES



Deep dive into the tools of healing at SYNK Wellness.



This space is your guide to understanding the core practices that make up the SYNK approach — from TRE® to natural detoxing, Acudetox, and more. Learn how each modality works, what it supports, and how they come together to create true, whole-body healing.


Whether you're curious, new to this work, or looking to deepen your journey — this is where we explore the why behind the work.



What is TRE®?



Understanding the Body’s Natural Stress Release Mechanism





Learn how Tension & Trauma Release Exercises (TRE®) safely activate the body’s innate shaking reflex to release deep muscular tension and stored trauma — and why it’s central to nervous system healing.


READ MORE

Parasite Cleansing & Natural Detox Therapies



Understanding the Impact + the Herbal Detox Approach





This article explores how parasite overgrowth links to nervous system dysregulation and toxic overload — and how natural detox therapies, Nutritherapy, and herbal protocols can support the body in restoring balance, resilience, and clarity.


READ MORE

Acudetox: A Tiny Practice With a Powerful Impact



How 5 Needles in the Ear Can Shift Your State





Explore the calming power of the 5-point NADA ear acupuncture protocol, often used for emotional regulation, addiction recovery, and nervous system reset.


READ MORE

Detoxing for the Nervous System



Why Cleanse Support Goes Beyond the Gut





Discover how gentle, holistic detox protocols help regulate your nervous system, reduce overwhelm, and support emotional and energetic flow — not just digestion.


READ MORE

Decoding Your DNA: The Power of Personalised Health



How your genes influence your health





Explore how DNA analysis, nutrigenetics, and nutrigenomics provide insights into your body’s unique needs — from detox and metabolism to mental health and hormones — helping you take control of your health and prevent future imbalances before they arise.


READ MORE

Why SYNK is an Integrative Practice, Not Just a Service List



Understanding the SYNK Philosophy





At SYNK, modalities don’t work in isolation. This article explains how TRE®, detoxing, and energetic tools weave together to support the full spectrum of healing — body, mind, and soul.


READ MORE

Centurion, GP, South Africa





© 2025 SYNK Wellness