SYNK
Wellness



The SYNK Approach



At SYNK Wellness, healing isn’t one-dimensional. We work with your nervous system, your body’s natural detox systems, and your emotional landscape to create lasting, embodied transformation. Our functional modalities can be experienced as stand-alone sessions or combined for deeper, personalized care.


Online and in-person sessions available.



CORE OFFERINGS



TRE® (Tension & Trauma Release Exercises)



Release stress. Reconnect with your body.





TRE® activates the body’s natural tremor response — a gentle, involuntary shaking that helps release deep tension and stress patterns held in the nervous system. Guided sessions support you in accessing calm, clarity, and embodied resilience.



Supports:


✦ Nervous system regulation

✦ Trauma recovery

✦ Anxiety, overwhelm, and chronic stress



Online & In Person


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Parasite Cleansing & Natural Detox Therapies



Cleanse. Rebalance.





Our bodies are constantly processing — but sometimes they need extra support. Using safe parasite-cleansing protocols, Nutritherapy and lifestyle guidance, we help you clear internal stagnation and restore balance gently and naturally.




Supports:


✦ Gut and liver function​

✦ Mental clarity + energy

✦ Immune strength



Includes:

✔ Personalized detox protocols

✔ Holistic lifestyle guidance

✔ Optional Acudetox integration




Online & In Person


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Acudetox



Calm the Mind. Realign the Body.





Acudetox is a gentle 5-point ear acupuncture protocol used to reset the nervous system, support detox, and restore emotional clarity. It works beautifully on its own or alongside other modalities such as TRE® and detoxing.



Supports:


✦ Emotional balance + mental calm

✦ Detoxification Addiction, anxiety, and stress



In Person Only


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DNA Analysis



Decode your genes. Personalise your path.





Your DNA holds powerful clues about how your body responds to food, stress, toxins, and movement. Through advanced genetic testing and expert interpretation, DNAlysis reveals your unique biological blueprint — empowering you with insights that support sustainable, root-cause wellness. This offering includes guidance on epigenetic factors — how your environment and daily choices influence gene expression and long-term health outcomes.


Gives insights to:

✦ Methylation + detoxification pathways

✦ Hormone metabolism & clearance

✦ Stress resilience + emotional recovery

✦ Personalised nutrition & supplementation strategies



Includes:

✔ Gene-based wellness insights

✔ Personalised nutrition + lifestyle guide

✔ 1:1 consultation to interpret results



Online & In Person


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An Integrative Approach to Wellness





SYNK is not just a service list — it's a philosophy of healing. Every session is shaped by a multi-modality, integrative perspective, combining knowledge from:




✦ Nutritherapy & Natural Health


✦ NLP + Life & Health Coaching


✦ Somatic practices -TRE®


✦ Emotional Detoxing



As SYNK evolves, so will the modalities offered — always with your body’s innate wisdom at the center.


We meet you where you are. We move with what you need. Whether you're looking for a focused session or a full wellness journey, SYNK brings together practices that work together — not in silos, but in synergy.


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Curious about how these offerings can work for you? Let's SYNK


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Centurion, GP, South Africa





© 2025 SYNK Wellness